Services

I suggest you have a look at About Nutritional Therapy, as it explains clearly how it all works.
All my prices reflect the amount of time I spend interpreting the client’s test results and questionnaire, researching, preparing the consultations and the pre- and post-consultation paperwork.
Consultations can be conducted face-to-face, via Skype or over the phone.

Nutrition and lifestyle MOT

Cost: £125 (90 min)

This one-off consultation is a good option for those who are not looking to address any specific health issues, and who would like to optimise their diet and lifestyle.

Includes a personalised nutrition and lifestyle plan, handouts, recipes, shopping lists and meal ideas.

Additional follow up(s):
Cost: £75
(45 minutes)

Nutritional Therapy standard package

Cost: £245
(payment by instalments possible)

The programme includes:

Initial consultation
(90 minutes)

One follow-up consultation
(45 minutes)

Two x 20 minute coaching calls

Personalised nutrition and lifestyle plan, email support, handouts, recipes, shopping lists and meal ideas

Additional follow up(s):
Cost: £75
(45 minutes)

12 week Wellness Coaching

Cost: £335
(payment by instalments possible)

Do you have low energy levels or mood swings? Would you like to improve your diet and get rid of your cravings? Do you want to live a healthier lifestyle? It takes time to change habits, which is why I also offer to support you over a 12-week period.

The programme includes:

A face-to-face initial appointment
(90 minutes)

First follow up appointment
(45 minutes)

Second follow up appointment
(45 minutes)

Three X 20 minute coaching calls

Personalised nutrition and lifestyle plan, email support, handouts, recipes, shopping lists and meal ideas

Additional follow up(s):
Cost: £75
(45 minutes)


Note:
I sometimes recommend supplements or functional testing, which are not included in the package.
A Kitchen Cleanse and/or a Food Shopping trip can be added at an extra cost (see below).

Kitchen “cleanse” and food shopping trip

The aim of these services is not to spend more, but to spend better. I also provide you with a shopping list, recipes and useful handouts. It is actually quite a fun experience! Each session usually lasts an average of 60-90 minutes, depending on your needs.

Kitchen “cleanse”

Cost: £60/hour

I come to yours and together, we look at your pantry cupboards and your fridge and I advise you on how to re-stock by making healthier choices.

Food shopping trip

Cost: £60/hour

Together we visit your local shop and/or supermarket. We look at food labelling, brands, organic or non organic and healthier options.


Note:
 All consultations can also be conducted in French.

Working Together

During our 1-to-1 consultations, I look at your diet and lifestyle, and together, we find simple, yet effective strategies that may benefit you. Why wait? Take the first step and book your free, no obligation 20 minutes call.

As a Registered Nutritionist mBANT, I also offer group workshops, which involves talks and food demonstrations. Feel free to enquire or have a look at my upcoming events. I look forward to hearing from you!

 

Follow me on Instagram @happylivingnutrition
for tips and recipes.