Testimonials

“I highly recommend Karine’s nutritional therapy service. After a thorough consultation Karine provided a personalised health optimisation plan, meal ideas, supplement recommendations and suggested investigations to request via my GP. I made a couple of pretty significant changes to my diet on Karine’s advice and have felt the benefits very quickly. Karine has provided ongoing support and review which has really helped me along the way. I now feel I have more energy, have noticed a definite improvement in gastric symptoms and my sleep is much improved. I’ve learnt how to improve my food choices and also how to maximise the nutrients in meals and snacks. If you are looking to explore any health concerns and are interested in making positive changes to your lifestyle, then look no further than Happy Living Nutrition!” R M, London

“When I needed help to boost my energy levels and concentration, Karine was an absolute lifesaver. After my consultation she gave me lots of information on how to modify my diet and lifestyle. The difference in how I feel has been unbelievable. I would definitely recommend. As well as being extremely knowledgeable about what she does, she is also very passionate which goes a long way.” C L, London

“I came to Karine with some specific complaints which were all solved by her knowledge and expertise around nutrition and healthy lifestyle choices. Her service is an excellent compliment to the traditional GP services. The time that she took to work through my concerns produced great personalised guidelines, which have improved on my sleep, health and weight. Can’t recommend more highly.” A B, London

“My daughter has suffered with severe constipation for several years, on and off. We tried all conventional remedies via the GP but the problem kept coming back, even when we made dietary changes ourselves. Karine has suggested some really comprehensive and interesting dietary suggestions that are easy to incorporate into a busy lifestyle, and my daughter has enjoyed trying new foods. Just a couple of weeks into the nutritional programme and we have noticed radical changes to her digestive problems. Karine's approach is very thorough - she analyses all the data and results provided by the GP and provides a comprehensive and intelligent approach to making changes. She is warm and friendly and makes nutrition accessible and straightforward - we are very impressed and would absolutely recommend her to anyone concerned with their child's digestive health.” A R, London

“Thank you so much, it was a great talk and I hope to make positive changes. Last night, I sat with xx at the table, whilst helping xx eat. And he told me all his little worries, as you’d predicted. Many thanks!” Mum of 2, London

“Karine’s talk about nutrition and mental health in children was very interesting and revealing. She gave us useful recipe handouts and we got to make yummicious energy balls. Really recommend it!” Mum of 1, London

I found Karine’s workshop so informative and easy to follow, without being preachy. She gave advice and tips on preparing quick and simple recipes, which, as a time-poor parent, I found extremely useful”. Mum of 1, London

Working Together

During our 1-to-1 consultations, I look at your diet and lifestyle, and together, we find simple, yet effective strategies that may benefit you. Why wait? Take the first step and book your free, no obligation 20 minutes call.

As a Registered Nutritionist mBANT, I also offer group workshops, which involves talks and food demonstrations. Feel free to enquire or have a look at my upcoming events. I look forward to hearing from you!

 

Follow me on Instagram @happylivingnutrition
for tips and recipes.