Personalised Nutritional Therapy Package

£355 | 200 minutes of ongoing support | Spread across 2 months

We’ll take a deep dive into your gut and hormone health and work together to transform how you feel on a daily basis. After an initial 90 minute consultation to get to the crux of your health challenges, I’ll provide you with a personalised plan loaded with simple changes you can make to maximise the nutrients in your regular meals and snacks. We’ll stay in touch with regular follow-ups to discuss how you’re getting on and make any adjustments to your plan as we go.

This in-depth service includes:

• A 90 minute initial consultation, in person or via Zoom
• 1 x 20 minute check-in call to review how you’re getting on and discuss any challenges
• 3 x 30 minute follow up calls to keep you on track and make any further adjustments
• An in-depth health questionnaire and food diary analysis
• A fully personalised, research-backed nutrition and lifestyle plan
• Test recommendations or letter to your GP (if required)
• Supplement recommendations which are easy to implement and maintain
• Recipes, shopping lists and meal ideas to suit your individual needs and preferences