Personalised Nutritional Therapy Package
£425 | 200 minutes of ongoing support | Spread across 2 months
We’ll take a deep dive into your gut and hormone health and work together to transform how you feel on a daily basis.
After an initial 90-minute consultation to get to the crux of your health challenges, I’ll provide you with a personalised plan
loaded with simple changes you can make to maximise the nutrients in your regular meals and snacks. We’ll stay in touch with
regular follow-ups to discuss how you’re getting on and make any adjustments to your plan as we go.
This in-depth service includes:
- A 90-minute initial consultation, in person or via Zoom
- 1 × 20-minute check-in call to review how you’re getting on and discuss any challenges
- 3 × 30-minute follow-up calls to keep you on track and make any further adjustments
- An in-depth health questionnaire and food diary analysis
- A fully personalised, research-backed nutrition and lifestyle plan
- Test recommendations or letter to your GP (if required)
- Supplement recommendations which are easy to implement and maintain
- Recipes, shopping lists and meal ideas to suit your individual needs and preferences