Blog

I Swear: A moving British film that shines a light on Tourettes and the power of awareness

17 Oct 2025

I’m a big fan of cinema... I’m a big fan of cinema, and we’re so lucky to have an Everyman in Crystal Palace, London. Those who’ve lived here long enough will remember how hard we fought to get it… so...

Read more

Safron & mood

28 Mar 2025

I love ginger and turmeric, but I am also a big fan of the “golden spice”, saffron 🧡!

Derived from the Crocus sativus flower, saffron contains compounds like crocin and safranal, which have antioxidant properties and may support a balanced mood.

While...

Read more

We are all neurodiverse, but for some neurotypes, our modern way of living makes it harder

18 Mar 2025

Why I Ended My IG Break During Neurodiversity Celebration Week Recent headlines prompted me to end my IG break, and with it being Neurodiversity Week, I felt it was important to address some concerning statements. Claims that ADHD is a scam, people...

Read more

Kombucha: A Refreshing Summer Favourite

25 Jun 2024

It’s hot here in London! ?? A perfect time to share one of my favourite summer drinks — Kombucha. I especially love the ginger-flavoured ones, like this @karma.kombucha organic ginger brew (based in Brittany, where I’m from — no affiliation!). What...

Read more