Blog

Safron & mood

28 Mar 2025

I love ginger and turmeric, but I am also a big fan of the “golden spice”, saffron 🧡!

Derived from the Crocus sativus flower, saffron contains compounds like crocin and safranal, which have antioxidant properties and may support a balanced mood.

While...

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We are all neurodiverse, but for some neurotypes, our modern way of living makes it harder

18 Mar 2025

Why I Ended My IG Break During Neurodiversity Celebration Week Recent headlines prompted me to end my IG break, and with it being Neurodiversity Week, I felt it was important to address some concerning statements. Claims that ADHD is a scam, people...

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Kombucha: A Refreshing Summer Favourite

25 Jun 2024

It’s hot here in London! ?? A perfect time to share one of my favourite summer drinks — Kombucha. I especially love the ginger-flavoured ones, like this @karma.kombucha organic ginger brew (based in Brittany, where I’m from — no affiliation!). What...

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