What Clients Say
Real experiences from women who have transformed their health through nutritional therapy.
I found working with Karine very empowering on so many levels. I feel I developed a better understanding of my health and wellbeing alongside a deeper connection with my body overall. Karine opened up to me a fascinating world of nutrition and gut health, and I am forever grateful. I admire her professional, caring, pragmatic and evidence-based approach. After 3+ months of our nutrition therapy sessions, Karine's guidance helped me gain more balance with my digestive issues and menstrual cycle, giving me back days without major pain each month. I am grateful for Karine's integrative approach and openness to connecting with other health professionals, which has been priceless on my journey and in discovering the real issues behind some of my symptoms. I couldn't recommend Karine enough as a nutritionist and healthy lifestyle coach.
Karine was brilliant! So helpful, knowledgeable and incredibly patient with my busy schedule. She helped me connect the dots with my symptoms and even wrote letters to my GP that finally got me a diagnosis for endometriosis. I've already recommended her to friends.
London
Karine has helped me to boldly turn to the next chapter of my life armed with the right tools. I've been experiencing perimenopausal symptoms and trying to figure out ways to live my best self for a while now and struggling to understand it all. Karine's expert knowledge and training helped to dispel myths, offer accessible information, and consolidate a few key points in terms of diet and nutrition tailored to me, and always with a holistic lens. Nothing works in isolation. It feels realistic as well as nurturing. Our consultations were invaluable.
I had such a great experience working with Karine. From the very beginning, it was clear that she genuinely cared about my health and overall wellness, rather than just giving generic advice. Karine really took the time to understand me and my goals. She opened my eyes to the true impact food has on the body and guided me through a supplement plan that felt thoughtful, personalised and easy to follow. Thanks to her support, I feel more informed and confident in my health journey. I'm so grateful for her care and knowledge, and would highly recommend Karine to anyone looking to improve their nutrition and wellbeing.
Working with Karine was an absolute game changer. I was recommended her services by my GP, but I had no idea how thorough she would be, and how she showed me that small changes all add up. I went along armed with a list of symptoms and she educated me on how prioritising certain foods and changes in my daily diet can really make a difference. I highly recommend!
Karine has been wonderful to work with. I came to her with thyroid and other gut health concerns and she helped me enact a supplement plan and changes to my diet, without making me feel like I had to totally overhaul my life. No cleanses or detoxes to get started. She's great at working with your lifestyle and dietary preferences and within your budget. I felt fully supported throughout our time together and now I'm armed with the knowledge I need to continue to support my gut and hormone health.
I have been suffering with rheumatoid arthritis for 7 years now and I was desperate to find out if I could relieve my symptoms and reduce my medication. Karine has helped me do just that! Her expert knowledge tailored to my specific needs has made such a difference. She guided me through the autoimmune protocol and I have made huge changes to my diet, but it has been worth it. My energy levels have improved, my pain levels have significantly reduced, I am off my most immune-suppressing drug, and my blood tests show my inflammation markers are all down. Your patience, recipes, skills and understanding have been such a blessing. To anyone with an autoimmune condition, I recommend Happy Living Nutrition.
Karine has been absolutely amazing helping me make meaningful changes to my diet after digestive pain. She combines genuine kindness with great expertise and she spotted things my GP had missed. Thanks to her, I am so much healthier. Both my wife and I have used her and really recommend her.
When I needed help to boost my energy levels and concentration, Karine was an absolute lifesaver. After my consultation she gave me lots of information on how to modify my diet and lifestyle. The difference in how I feel has been unbelievable. I would definitely recommend. As well as being extremely knowledgeable about what she does, she is also very passionate, which goes a long way.
A life changing experience! After finding myself in a challenging spot, I went to Karine for support. I was experiencing chronic constipation for years, which was affecting my energy and overall wellbeing. Over the course of just 3 months with her package, I made some life changing steps with testing, diet and supplements, and I am feeling great. I don't have constipation anymore, which has been consistent now for over a month, and my bloating is reducing, my digestion is better and my energy is high throughout the day. This is down to the very kind, wise and structured support from Karine. Highly recommend working with Karine!
Karine provided exceptional support with helping me to improve my nutritional health. After 3 months of working with Karine using a range of tools such as meal plans, supplement recommendations and health optimisation plans, my energy levels have dramatically increased, I have more understanding of the types of food and supplements my body benefits from to function optimally, and I'm able to bring more awareness of little habits I can practice daily that will greatly enhance my health and lifestyle. Karine provides pragmatic, expert guidance and insight in a sincerely caring, generous and encouraging way. Her approach allowed me to make small, impactful tweaks to my nutrition at a time, which over a few months had a transformative impact. Karine offers a high quality, carefully tailored service, really taking the time to get to know you. I have and will recommend her to everyone looking to improve their nutritional health!
Karine is very knowledgeable and caring. The advice I was given has worked very well for me, and all the little tweaks to my diet she suggested have made a massive difference. Although her focus is on nutrition, she believes in a holistic approach and was also able to suggest other ways to further improve my wellbeing, as well as recommend relevant practitioners. I found it all very useful and would definitely recommend her services to anyone.
Karine is a very thorough, knowledgeable, warm and approachable nutritionist. She makes a very thorough 360 analysis that leads to detailed but accessible plans with lots of tips and tricks. She is passionate about what she does.
Happy Living Nutrition and Karine is someone whom I have and will happily recommend. Both her expertise and approach were tailored and handled sensitively to complement and support the changes I was making to my overall health and wellbeing, happily collaborating with my GP.
I highly recommend Karine's nutritional therapy service. After a thorough consultation Karine provided a personalised health optimisation plan, meal ideas, supplement recommendations and suggested investigations to request via my GP. I made a couple of pretty significant changes to my diet on Karine's advice and have felt the benefits very quickly. Karine has provided ongoing support and review which has really helped me along the way. I now feel I have more energy, have noticed a definite improvement in gastric symptoms and my sleep is much improved. I've learnt how to improve my food choices and also how to maximise the nutrients in meals and snacks.
Karine is professional, experienced and caring. I found her dietary and lifestyle advice to be practical, tailored to me and easy to follow. I've seen improvement in various areas I wanted to work on pre-partum, and Karine's kind, supportive approach really helped me in the next steps on my journey. Although focussed on nutrition, Karine's holistic approach is what makes her services unique.
I am so glad I sought Karine's help! As a nutritionist, Karine is very knowledgeable, approachable and extremely generous with her time. I have learnt a lot with her; she patiently shares her knowledge (and recipes!) and truly investigates the root of things.
Working with Karine over the last few months has gone way beyond my expectations. She is very informative and thorough in her approach and has equipped me with the knowledge to feel confident working with my own nutritional needs. In particular, I found her hormonal expertise very enlightening and a great support, especially when I have found it hard to find the right information elsewhere. Karine is easy to talk to and really takes the time to understand your individual needs, giving detailed advice that is easy to follow.
Karine's expert knowledge and dedication to her clients is top quality. I have received so much helpful advice and feel mentally and physically so much better now than before I decided to sign up for a course. I would happily recommend Karine to anyone that wants to feel healthier and understand their body better.
I came to Karine with some specific complaints which were all solved by her knowledge and expertise around nutrition and healthy lifestyle choices. Her service is an excellent complement to traditional GP care. The time that she took to work through my concerns produced great personalised guidelines, which have improved my sleep, health and weight.
I truly recommend Karine as a professional and considerate nutritionist. She listened patiently to my concerns about diet and came up with a plan for the family that we are happily implementing in our everyday life. Karine reassured me in what I already knew, and gave me lots of inspiring tips on how to improve our eating habits in order to boost the immune system, fight the colds, and enjoy food together.
Karine from Happy Living Nutrition encompasses all the qualities of a complete nutritionist. Karine offers a wealth of knowledge in an accessible and transferable way. I am able to bring her guidance into my own busy lifestyle for a balanced and sustainable approach to nutrition. I would highly recommend Karine for anyone wishing to establish balanced nutrition for their own individual needs and wants.
I am so pleased I consulted Karine after receiving a diagnosis for osteoporosis. She is passionate about her work, highly professional in her approach and generous in the time she devotes to her patients. She pays rigorous attention to all details during each consultation in order to produce a comprehensive way forward, which includes a personal supplement plan, recipes and advice on lifestyle.
My daughter has suffered with severe constipation for several years, on and off. We tried all conventional remedies via the GP but the problem kept coming back, even when we made dietary changes ourselves. Karine has suggested some really comprehensive and interesting dietary suggestions that are easy to incorporate into a busy lifestyle, and my daughter has enjoyed trying new foods. Just a couple of weeks into the nutritional programme, we noticed radical changes to her digestive problems. Karine's approach is very thorough: she analyses all the data and results provided by the GP and provides a comprehensive and intelligent approach to making changes.
I have been to two of Karine's workshops, on Child Nutrition and Female Hormones. Karine really knows her subject and delivers each workshop with passion and professionalism. I would highly recommend her services.
We contacted Karine to support our family to understand how we could introduce a healthy plant-based diet. Her support and advice was accessible, knowledgeable and thought through, with plenty of recipes and tips and tricks specific to us and our needs. She has helped us to feel confident that we are all getting the right nutrients not just to survive but thrive.
Karine supported my husband and me as we prepared to start our baby on a plant-based diet. Her knowledge and insight were invaluable and helped us feel confident and fully equipped to begin. We would highly recommend Karine's services.
I contacted Karine seeking guidance about raising my son on a plant-based diet. She spent time talking through her advice with me and followed up with an extremely comprehensive guide which I use every day for reference. I feel so much more confident.
Being a vegan, I naturally wanted my son to follow the same diet. I was starting the weaning process with him and wanted to ensure I included all the vitamins and supplements he needed in his diet. Karine guided me through the requirements and supplied me with supporting documents as reference. Six months on, I still refer to these notes to ensure I have everything covered. Karine is a fantastic nutritionist. She is thorough, efficient, knowledgeable and approachable.
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Join the many women who have transformed their health with personalised nutritional therapy.