Nutritional Therapy Services

Every person's journey to better health is different, which is why I offer bespoke nutritional and lifestyle packages based on your individual health concerns, dietary preferences and budget considerations.

As with nearly all therapies, it is unrealistic to expect to completely change lifelong habits after just one consultation. In my experience, clients who make gradual, small changes are more likely to build sustainable habits that help them reach their goals. Whether you choose an MOT or opt for longer term support, I am committed to being an encouraging and empathetic guide as you take positive steps towards a healthier, happier lifestyle.

Nutrition & Lifestyle MOT

Peek under the bonnet of your nutritional health and discover simple, sustainable ways to adapt your diet and lifestyle.

90-minute consultation (in person or via Zoom)
In-depth health questionnaire & food diary analysis
Personalised nutrition & lifestyle plan
Test recommendations or letter to GP
Supplement recommendations
Recipes, shopping lists & meal ideas

£210

90 minutes

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Personalised Nutritional Therapy Package

We'll take an in-depth look at your health, diet and lifestyle to identify areas where nutritional and lifestyle support may be helpful. Following your initial 90-minute consultation, I'll provide you with a personalised plan with practical recommendations tailored to your needs and goals. Regular follow-up sessions allow us to review your progress, discuss any challenges and adapt your plan as needed.

90-minute initial consultation
One weekly email check-in for accountability and support
3 × 30-minute follow-up sessions
In-depth health questionnaire & food diary analysis
Personalised nutrition & lifestyle plan
Test recommendations or letter to your GP
Supplement recommendations
Recipes, shopping lists & meal ideas

£475

2-month programme

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ADHD Specialised Package

A focused service for women with ADHD, covering diet, lifestyle, stress management and sleep with flexible sessions.

One weekly email check-in for accountability and support
Flexible, shorter sessions available
ADHD-specific protocols
Personalised nutrition & lifestyle plan
Test recommendations or letter to your GP
Supplement recommendations
Stress management & sleep support
Meal planning strategies

£475

2-month programme

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Additional Support

For ongoing support, I offer the following flexible options:

Additional follow-up

30 minutes, includes a follow-up report

£75

Additional check-in call

15 minute call

£35

Returning Clients

Special rates for clients who want to check in:

45-minute session

Includes a follow-up report

£105

75-90 minute session

Includes a follow-up report

£175

15-minute check-in call

£35

Good to Know

I sometimes recommend supplements or private testing, which are not included in the package.

Thanks to the wonders of video conferencing, I work with clients from all over the UK and across Europe. And as a native French speaker, I can also conduct consultations in French.